From shoulder shrugs to squats, or bench press to barbell rows our half rack will help improve your fitness levels and get you on track for a tight and toned body. One of the biggest hurdles to overcome with exercise training is making a long term commitment. Unfortunately when it comes to weight lifting it can become difficult when relying on others to act as a spotter. Solidly crafted and beautifully designed, this half rack offers adjustable bar hooks and safety spotter bars, so you are in control of when you train and for how long. The sturdy construction will give you the confidence to get the most out of your workouts every time! Pull-up/Chin-up Bar Pull-up and Chin-up variations are some of the most versatile and beneficial exercises you can do to improve strength and overall body health!